Hungry Girl Goes… In Search of Summer Sandwich Must-Haves

Check out a few great new elements for your no-guilt sandwich-building needs…
Hungry Girl

Arnold Select/Oroweat Sandwich Thins Fill 'Ems

They 're flat, they're thin, and they're slim on calories! These things are perfect for the person looking to make a swap for their favorite carby sub sandwich. And since the rolls aren't split all the way through (kinda like a hot dog bun), they're ready to stuff with as many goodies as you can cram in.

Each Fill 'Em has 100 calories, 1g fat, 5g fiber, and a PointsPlus™ value of 3.

Boar's Head EverRoast Oven Roasted Chicken Breast

The deli counter can be a little scary sometimes — the take-a-number system, the shoving, the mayo-laden salads... But brave it! This delicious lean chicken from Boar's Head is worth waiting in line for and loading into a sandwich or wrap. It's not slimy and weird like some other deli meats… Nice work, Boar's Head!

A 2-oz. serving has 50 calories, 0.5g fat, 0g fiber, and a PointsPlus value of 1.

French's Honey Mustard Dipping Sauce

To say that this is merely a "dipping sauce" is doing a major injustice to the stuff. Squeeze it on a sandwich or spread it on a chicken breast before you cook it (and then put it in a sandwich!). It's way too good not to use on almost everything you can think of. A little goes a long way, too, so you don't even need to use the full 2-tbsp. serving. Woohoo!

A 2 Tbsp serving has 60 calories, 0.5g fat, 1g fiber, and a PointsPlus value of 1.

Thomas' Bagel Thins

In Plain, 100% Whole Wheat, and Everything (and really, who doesn't want everything?), these flat bagels are fun. I love bagel 'wiches, but all that crazy dough usually holds me back. With these in the kitchen, the sky's the limit!

Each bagel has 110 calories, 1g fat, 4 - 5g fiber, 3g sugars, and a PointsPlus value of 3.

Kim's Light Flat Bread

If you're more into wraps than conventional sandwiches, this is a great product for you. First of all, these things are huge. A "portion size" is half a flat bread, but you can eat a whole one for 100 calories (which is so cool considering their massive size). Grab your favorite fillings — veggies, lean proteins, and guilt-free sauces — and make yourself a ginormous food item. (Or cut it in half to share; it's definitely big enough!)

Half a flat bread has 50 calories, 2g fat, 3g fiber, and a PointsPlus value of 1.

Kraft Singles Melt Downs

Want reduced-fat cheese slices that melt quickly and are all seasoned up? Lucky you; these cheese pieces come in Pizza, Taco, and Nacho. So whether you want a grilled cheese that tastes like tacos or decide to pizza-fy your veggie burger, these cheese slices have your back. And they melt super fast, too. Hooray!

Each slice has 45 calories, 2.5g fat, 0g fiber, and a PointsPlus value of 1.

Where will Hungry Girl go next week? Check back Monday to find out...

More About Hungry Girl
Learn how Hungry Girl came to be — and more!

Hungry Girl, aka Lisa Lillien, distributes her tips, tricks and takes on new food products through her daily emails and Web site. Check out

Free Newsletter Get it now